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2
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Function of deep hull stabilization system in kraul technique
Kohoutová, Eva
;
Svobodová, Irena
(advisor) ;
Kainová, Lucie
(referee)
The aim of this bachelor thesis was describing the importance of the torso/core system function in the crawl swimming stroke. The theoretical part is divided into two topics. The first topic deals with the crawl swimming stroke, where the correct model technique and subsequently the most common mistakes are described. Regarding the model technique the correct position of the head and body, the movements of the upper and lower limbs, the correct breathing and complete movement coordination are described in detail. The second topic deals with the core system in general and clarifies the meaning of this system. The muscles of the core system and their functions are described in detail as well. The connection of breathing with the core system is mentioned as well as the muscle imbalances and the subsequent vertebral algic syndrome. The methods of examination and the connection of the torso/core system with the swimming locomotion were further described. The practical part deals with the tracking of an actual person swimming crawl stroke on a 800m distance. The monitored person underwent an examination of the core system strength and subsequently, after the warmup 200 m swim, was filmed using a GoPro camera on the mentioned 800m distance. The video with all mistakes was further analysed regarding to the...
Detailed record
Effect of sporting back massage on the appearance and function of the muscular apparatus and skin
Křížková, Barbora
;
Pokorný, Ladislav
(advisor) ;
Pádivý, Martin
(referee)
This thesis deals with sporting massage and its effects to the human body. There are used some of diagnostic methods verifies the effects of sporting back massage on a muscular function, a skin appearance, physiological functions of the organism and a subjective feeling of a relaxation. For example, there are methods such as a static and a dynamic examination of a spine or an oximeter and a caliper measurements compared to subjective feelings of relaxation in the back area. The methods were applied before and after the experiment, which was based on the series of sporting back massages. The results of the research are compared with other studies and speak in favor for the sporting massage as an effective means of regenerating for the human body as expected on the beginning of the research. The thesis can be used as an available information source for students of sports disciplines and the physically active public, and it can motivate them to include sporting massage into an everyday regeneration processes.
Detailed record
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